Two Hundred and Forty-One years is a small number in the grand scheme of things, but it is still something to celebrate, so we thought we would do that by highlighting the vendors we carry whose products are made in the good ole’ US of A. Some are medium to large-sized companies that have been around for decades (or, for Blenko and Lodge, over a century!) and some are newer companies started by inspired craftspeople or entrepreneurs.
EZ-DUZ-IT Can Opener – This is a story of rebirth. Many of you probably remember the old Swing-a-Way can openers, made in America since the 50’s in St. Louis by a family-owned business. In 2005, a couple of years after the nephew of the original owner passed away, the company was bought by a larger conglomerate. In 2009 the factory was closed and the production was moved to China. Later, John Steuby and Co. of Hazelwood, Missouri bought the machinery from the original factory and started producing the EZ-DUZ-IT here.
Nordicware – Started in the 50’s by a husband and wife team in Minnesota, Nordicware started out specializing in Scandinavian specialty pans, the most famous here being the Bundt pan, which was a slow seller at first, until it was used for the winning cake in baking competition and got national press coverage.
McFadden Rolling Pins – Thomas McFadden is a furniture maker in Philo, CA. He turns these pins using a variety of American woods, including maple, black walnut and cherry. The long, untapered shape gives you plenty of room to work efficiently when rolling out your doughs.
Blenko. Exquisite color, skilled craftsmen, and imaginative designs have made Blenko famous in the time-honored craft of hand-blown glass. Blenko Glass Company has been a family owned and operated company since 1893, creating hand-made possessions that are unique and inspiring.
Repast Ravioli Rolling Pins – Designed by Michael Finizio of San Rafael, these beautiful pins are a huge improvement over the old-school ravioli pin where you had to carefully space out the filling and the dough’s seams were prone to bursting when cooked. With the Repast pin, you just spread the filling evenly and the pin does the rest, leaving ample room for cutting and sealing the seams. Available in 7.5” length to use with a pasta rolling machine, or 17” if you are doing it by hand.
Lodge Cast Iron Pans – Made in Tennessee since 1896, these pans have been handed down from generation to generation in many Southern families. Fried chicken and cornbread, not to mention any good Southern breakfast, would not be the same without cast iron pans. Until recently, they were the only cast iron pans made in America.
Finex Cast Iron – Just five years old, Finex was started by two guys in Portland, Oregon who were looking to recreate the quality of antique cast iron with their super smooth finishes. Initially funded on Kickstarter, they hit the big time when they were featured in a New York Times article about cast iron cookware. They also put the shape through a redesign for better functionality (see Q of the Month, below) and gave it a lifetime warranty (“Guaranteed Good Forever”).
Epicurean – A story of transformation: Two young guys making skate parks out of environmentally safe wood composite. With scraps from jobs, they would take the food safe and non-porous material and make cutting boards for friends and family. Demand got so high, they made it into a main job. They still follow the same ethic of sustainability by using the scraps for other items, such as spoons and chopsticks.
USA Pan – Our favorite non-stick bakeware, with a PFOA free silicone coating, and a good, heavy weight for even baking.
Holland Bowl – Started in Holland, Michigan in 1926, their main product originally was wooden shoes. The bowls are turned from one piece of wood, from trees that are 100 years old. The strength and durability make them something to pass down for generations, and the chopping bowls we carry are perfect for summer chopped salads!
Vita-Mix – Revolutionizing the concept of health through whole foods, Vitamix is now on the fourth generation of a family run business that started in Ohio in the 1930’s and now employs hundreds of workers there to make and design thousands of Vita-Mix blenders every year. They truly are the gold standard in the industry, and they have just come out with a whole new line of blenders designed for ease of use, and to fit under the standard home cabinet.
Foods-- Many of the foods we carry are made here, and most of them are from California! Rancho Gordo beans and other New World products, INNA Jams and Shrubs, Almost all our Oils and Vinegars (Sherry Vinegar being the one exception.) Palo Alto Fire Fighter Hot Sauce Sauces, California Honeys, and Chocolates from Poco Dolce and Neo Cocoa!
Mike Whitehead, a Founder of Finex, visited us in Half Moon Bay recently. We asked him who he considered his customers to be. He said that he’d spent a lot of money doing demographic studies, etc. and basically came to the conclusion that his customers were people who simply wanted to own the best cast iron available.
And what makes Finex the best? Mike began on this journey to make a healthy alternative to standard non-stick cookware. So to start with, the cooking surface of a Finex pan is polished to a point that “eggs slide right off.” Then, you have the extra weight that leverages the chief advantage of cast iron—its great heat retention. Add the cool (literally) ergonomic handle, plus the octagonal shape of the skillet for easy pouring and easy spatula access and wrap it all in a beautiful design—we’d have to agree that it is the best.
But is Finex worth 5 times what you’d pay for a comparable Lodge skillet? We’ll leave the answer to that question up to you. In the meantime, we’re more than happy to stock and recommend both Lodge and Finex cast iron!
When dressing a bean or grain salad, put some of the dressing on when they are still a little warm, it will absorb the dressing better. Cool and refrigerate, and then dress more if needed before serving.
The grill is for more than just meat. Expand your repertoire with amazing vegetable sides and main courses from San Francisco’s Brooke Lewey. With recipes like Squash Tacos with Black Beans, Pickled Onions and Pepita Salsa; Mushroom-Farro Veggie Burgers; Brussel Sprouts with Herbs and Fried Shallots in a Fish Sauce Vinaigrette; and Carrots with Miso Butter, Chickpeas and Cilantro this book will definitely up your grilling game. While there really is no substitute for the flavor of real charcoal grilled food, the book does include instructions for both outdoor and indoor grilling methods for each recipe.
Time to stoke your fires and get your rubs on. It’s prime grilling season, people, and we are here to help. We’ll guide you through some tools and other accoutrements for grilling and barbecuing (plus explain the difference!) as well as some gift ideas for Dad. But first, a little safety lesson: never use the pan or tools you used for raw proteins to take the finished dish off the grill, and make sure food is cooked fully to the proper temperature.
Here is a quick guide to proper minimum cooking temperatures:
145° –Fish, and solid cuts of meat like steaks, chops and roasts.
155° – Ground beef or pork, and anything that is stuffed.
165° – All poultry and anything that is being reheated.
These temperatures are your target temperatures. With poultry and larger cuts like roasts you will have what is called “carryover cooking.” As your food rests, (resting allows the juices that have come to the outside parts of the meat to recede back in, giving you a much juicier dinner!) it will continue to cook about 5° before starting to cool a little. Therefore, if you want your turkey to cook to 165°, take it out of the oven or off the grill when it hits 160°. That could be the difference between a juicy, tasty turkey and one that is dry and overdone.
Since we just talked about proper temps, let’s talk how to measure them! Here are some of our favorite thermometers:
For a quick check of many items, we love the CDN Digital Insta-Read for its easy-to-read display and quick response time. It also works with thinner cuts of meat.
If you want to keep a close eye on larger cuts and leave the probe in what you are cooking, we recommend the CDN Dual Sensing Probe Thermometer that allows you to monitor the temperature of both the meat you are cooking, and that of the oven or grill.
There is also the CDN Bluetooth Dual Probe Thermometer & Timer which has 2 probes if you are cooking for a crowd and have a couple of roasts or birds on the grill, and connects with your smartphone to alert you not only when it IS ready, but will give you an anticipated time when it WILL be ready!
We have fallen in love with the new Kitchen Grips Glove set, available in small or large sizes, for both the grill and the oven. They fit snugger than most big grilling gloves, and the non-slip material is safe to handle things up to 500 degrees!
For picking things up to turn, we love the Rosle 16” Grill Tongs for the length, comfort (no sharp edges!) and the one-handed locking mechanism for ease of use when holding something in your other hand.
For delicate or small items, try the Outset Grill Grid, easy to clean thanks to the silicone non-stick coating, and perfect for smaller items
The Emile Henry Plancha is great for fish, small potatoes or anything that might roll away or slip off, thanks to the lips on the back and sides, as well as a juice well and pour spout on the front.
Emile Henry also makes our favorite Pizza Stone, which will work on any grill; Stuart uses it on his Big Green Egg, getting it up around 800 degrees! Speaking of which…
The Big Green Egg does everything your grill can do; and more…and better. From smoking at low temps (around 180 degrees), barbecuing, grilling, baking (the most amazing chocolate chip cookies you’ve ever had! Crispy outside and cakey inside. It’s cookie nirvana…) and the above- mentioned pizza.
The ceramic body holds the heat, making the efficiency of the real lump wood charcoal even more efficient and recovery time from opening the grill about 2 minutes. With a little practice it is easy to regulate and control the temperature.
It is easy to light, as well. It basically has its own built-in chimney due to its shape and takes only 10-15 minutes to get to 350 degrees. The shape also helps it cook efficiently, especially when cooking indirect.
This is truly the ultimate cooking tool for the outdoor cook. Stop by either of our stores and our staff can walk you through the process and answer any questions you might have.
The differences between these methods can be broken down into time and temperature. The first two fall into the “Low and Slow” category. Smoking is cooking at around 150° to 180°for a long time. Barbecuing is a smoking method, cooking at 200-300° for a long time and usually with a rub and/or a sauce. The sauce is basted on several times during the process. These methods are always done with indirect cooking and using real charcoal or wood as the smoke source.
Grilling is done either direct or indirect depending on the food and the outcome you want, between 350-550° and done quickly.
For a great, moist burger, try cooking it the indirect method. Sear your burger (seasoned right before putting it on the grill!) for 2-3 minutes on each side over direct heat, then move to indirect heat and cook, with the lid closed for more flavor, until the desired doneness is reached. If cooking on a Big Green Egg, setup for indirect and cook at 400° with the lid closed and cook 2-3 minutes per side, or to desired doneness. The convection will give you a crusty exterior and a moist interior.
By Steven Raichlen(Workman Publishing)
Just what the title says, an amazing collection of over 200 recipes for anything imaginable you’d put on you your grill, with influences not only from America, but around the world. After all, cooking over flame is a universal thing.
Not much goes better with grilling than a nice cold (adult) beverage. If dad is the fancy type, he will love the beautiful copper shaker from Sertodo
If dad is not the flashy type, this hammered steel shaker will still keep things fresh and classy.
Looking for a great addition to your mixed drinks? Inna Shrubs, a blend of fruit juice, sugar and vinegar is perfect for cocktails or even mock tails for the kids at the Q. If you are new to shrubs, we recommend the gift set with a small bottle of four seasonal flavors, all made in Emeryville from local, organic heirloom fruit.
If dad’s idea of a mixed drink is putting an ice cube in his whiskey, then we have just the thing for him! Peugeot’s Whiskey Tasting Set will keep things cold without dilution thanks to the chiller base, and the unique shape of the bottom helps dissipate alcohol fumes so you smell the whiskey aromas instead of getting a nose full of ethanol! We know it works, because we have put it through some stringent testing.
Our Giveaway this month is a Finex 1 Qt. Sauce Pan, perfect for keeping your mop-sauce hot on the grill! To enter the drawing, go to our Half Moon Bay or Santa Cruz Facebook page and comment on the giveaway post.
The Many States of Mexican Cooking
When we think of Mexican food, we may not realize that there is much more to it than the border food and Americanized versions (or even creations)* that we find in most Mexican restaurants and taquerias in the U.S. Even more than American food differs in the South, Northeast, Midwest and West Coast, the cuisine of our neighbor en El Otro Lado varies greatly by region.
While there are 32 States in Mexico, they can be grouped into 7 culinary regions.
The North. Food from this region is what many of us in the United States think of when we think of Mexican food: flour tortillas, beans, rice, dried chiles and lots of beef and pork dishes. This is an arid region not good for growing much. Foods that can be preserved like beans, corn and chiles are widely used. The small grasses that do grow are good for raising cattle and once cows and other livestock were brought by the Europeans, meats and cheeses became a very important part of the diet here.
Puebla / Oaxaca. The birth place of the famous seven moles, this is another region that many Americans are familiar with. Chocolate, black beans and corn are staples of the region, as well as unique varieties of chiles.
The Yucatán. Mayan and Caribbean cultures influence the foods of the Yucatán, where achiote (annatto seed) and the use of banana leaves are hallmarks. These two are combined in the famous dish, cochinita pibil, pork rubbed with an achiote paste, wrapped in banana leaves and then (traditionally) cooked buried in a pit in the ground. Near the coast seafood and sauces with brighter flavors prevail. It is also home to one of our favorite sauces, mole pipian, made from pumpkin seeds, herbs and chiles. (If you live in or are visiting Half Moon Bay, check out Café Capistrano just two blocks from our store, where they specialize in Yucatán cuisine.)
Mexico City. Centrally located, and the oldest capital city in the Americas (and built on the ruins of Tenochtitlan) the city is a melting pot when it comes to foods. Foods from all regions are imported here, and the food scene is very cosmopolitan.
Western Mexico. West of Mexico City the states of Michoacán, Jalisco and Colima including a coastal area along the Pacific form the next food region, which features tropical fruits and Pacific seafood. This is also the region that gives us posole, birria and tequila.
Veracruz. The Afro-Caribbean influence is seen in the foods here as the slave trade introduced yucca, plantains, sweet potatoes and peanuts to this region on the Gulf of Mexico. This is also the region that gave us the orchid flower that was developed into vanilla.
Chiapas. The tropical rainforests in the Chiapas region are lush with fruits and unique herbs, while the highlands are great for cattle and cheese production.
*When dining in a small café in Sayulita a few years back, I was shocked to see wet burritos on the menu. I had always emphatically told people that wet burritos were not “real” Mexican food. After the meal I asked to speak with the chef who explained to me that he had learned to make wet burritos when working illegally in a restaurant in L.A. My suspicions were confirmed! --Charles
When Bay Area Chef Laurence Jossel (La Follie, Kokkari, Gary Danko) worked at Kokkari one of the dishwashers asked if his son could have a job. He consented, and very soon when a job as a prep cook opened up he gave the kid, who had impressed him with his hard work and intelligence, a shot at the position. When Jossel opened his own place soon after, he took the kid, Gonzalo Guzmán, with him, and he quickly worked his way up the ranks. Fast forward some more and Jossel brought Guzmán to help him open NOPA, where Guzmán worked up to Sous-Chef. When the idea came to Jossel to open a higher end Mexican restaurant, Nopalito, he knew exactly who should be in charge.
When buying cookbooks, they usually fall into one of the following categories: 1) Reference. These are books that remind us of a technique we have forgotten or need to learn, or have some historical context that we are interested in. 2) Inspiration. Often books from chefs with complicated recipes, these books give us ideas but we usually don't cook from them much, 3) Everyday cookbooks. These are the ones we use recipes from a lot.
Good cookbooks will fall into two of these categories. Nopalito is one of the rare few that falls into all three. Guzmán's recipes are based in tradition yet have a slight modern flair. Despite this, they are not overly complicated and his voice in the book is one of a teacher guiding us. Nopalito deserves a spot on your bookshelf that is easily accessed.
A comal is a griddle, great for making and warming tortillas, roasting vegetables for salsa, quesadillas and carne asada. The proper plural for comal is “comales,” though you’ll more often hear people say “comals.” (One tomal, two tomales; one comal, two comales.)
One of the secrets of Mexican cuisine is the toasting of ingredients. One of our favorites is toasting garlic cloves still in their skins in a dry fry pan or on a comal. This brings out a nice toasty flavor to the garlic without all the strong, harsh flavors that crushed garlic usually has. Simply break up the head of garlic into cloves, but leave the papery skin on. Toss onto a pre-heated comal and turn occasionally till all the cloves have dark brown to black spots on the skin. (Silicone tipped tongs work best for this.) Remove to a cutting board and let cool slightly before peeling. Use as desired.
Tortilla Press. Available in 6’ or 8” Diameters, this tool makes quick work of getting evenly-pressed tortillas ready to cook on the comal!
Bean Pots. The Chamba 3.5 qt SS3 is our favorite bean pot, perfect for a pound of beans simmering away on the stove. The small surface area on the bottom and the rounded sides help keep things moving while cooking. The flavor and texture of beans cooked in Chamba is unmatchable! If a pound of beans isn’t enough for your family, move on up to the 6 qt SS4.
Molcajete. This mortar and pestle made out of basalt has a rough texture that has been used to grind herb, spices, fruits and vegetables for thousands of years. The resulting foods have a coarseness to them that can’t be replicated when using a blender. The use of this ancient tool can also offset therapy costs.
Bean Masher/Avocado Masher.If you don’t have a molcajete, this smaller version of a potato masher is great for making guacamole and refried beans.
Mexican Oregano. Related to lemon verbena , Mexican Oregano has a high volatile oil content. It is used in flavoring many dishes of Mexico and Central America. Mexican oregano is stronger and less sweet than Mediterranean oregano and is suited well for spicy, hot, dishes. It is a key flavoring for bean dishes, burritos. taco fillings, and salsas.
Posoles. -- We are pleased to have an exclusive with some rare posoles from Rancho Gordo, made from Blue Corn, Red Corn and a white variety called Cacahuazintle that has a bit larger kernel than the rest. According to Chef Guzman at Nopalito, the color differences are due to small variations in the starches, sugars and protein that each variety contains.
It is the meal that gets our day going, and can determine if we feel sunny-side up, scrambled or fried. Having the right tools can help ease the stress, especially during the week when we are all rushing.
From eggs, to hash, bacon or making gravy, a skillet is an indispensable pan for breakfast. One of our favorites is the classic cast iron with a twist from Finex. Made in Portland, OR these thoughtfully-designed pans can turn out soft, custardy scrambled eggs or put a good brown crust on home fries. And clean-up is a snap.
If we can’t convince you how easy it is to care for your cast iron, then maybe you should go for our favorite non-stick skillets from Swiss Diamond, the best non-stick we have found. The also make great griddles in single or double burner sizes.
If poached eggs are more your jam but you have trouble making them at home, we suggest Fusion Brands Poach Pods. Have a sauce pan ready with water at a good strong simmer, but not boiling. Rub the pods with olive oil or melted butter. (Do NOT use a cooking spray! The propellants in them tend to gunk up on the surface of what you use, making them tacky, the opposite of what you want!) Drop the eggs in the pods and place them floating on top of the water. Cover the pan and cook 3-5 minutes depending on how you like your eggs and just scoop them out with a slotted spoon. Slip them out of the pods and right onto your English Muffin. For those of you that like to get technical, this is actually coddling, not poaching.
Poaching is cooking something directly in a liquid below the boiling point. Coddling is almost the same thing, but the food is secured in some sort of vessel rather than directly in the liquid. The results for both methods are tender and gently cooked foods such as fish, eggs, chicken or even fruits poached in wine.
We can’t mention breakfasts without bringing up a morning cup! Whether it’s coffee, tea or juice we have you covered! We carry our own line of locally roasted coffees, incredible full leaf teas from England and the best juicer around for any kind of juice, as well as the best juice glasses to put it in.
For the mornings you need to get out quick, with a kettle and an AeroPress you can have a wonderful cup of coffee made directly into your travel mug and be out the door in under 10 minutes.
With sections on drinks (Pomegranate & Orange Sunrise), eggs (Eggs en Cocotte with Leeks and Tapenade), baked goods (Bagels!) and even making your own jams (Grapefruit and Cardamom marmalade), this book has everything you’ll need for making breakfasts for yourself during the week or entertaining a crowd for a weekend brunch.
With a dial for doneness and a switch to choose if you want it crispy outside/moist inside or cooked evenly all the way through this waffle iron will please everyone! And the high quality non-stick finish makes cleaning hassle free.
To enter the drawing, go to our Half Moon Bay or Santa Cruz Facebook page and comment on the giveaway post.
What food is high in protein, has virtually no fat and has more fiber than most whole grain foods? The answer is beans! Now a new U.S. dietary guidance message says that diets including beans may reduce your risk of heart disease and certain cancers. See? They really ARE good for your heart! (We’ll deal with the other part of that equation in a moment!)
When it comes to beans, we are huge fans of Rancho Gordo Beans for MANY reasons. First and foremost is flavor. These heirloom beans pack a punch in that department that you just can’t get out of a can. Simply cooked with a little sofrito/mirepoix of vegetables and in water, you get an amazing pot liquor, or as Steve Sando calls it, free soup! We also love the fact that RG is a local company, and most of their beans are grown in California or Washington. They also work with small farmers in Mexico to protect both small family farming and specialty heirloom varieties of beans.
And the love is mutual! From Steve Sando's blog:
"Chamba was my first unglazed clay that I fell in love with. It's from Colombia and I first saw it in Half Moon Bay at a great shop that has since morphed into Toque Blanche. They've become the leaders in supplying the fanciful cookware, in their store and over the internet. The website even has information about how the unique pots are made."
There are a few types of multi-chain sugars in beans that are harder for us to digest, and when these start fermenting it causes gas. The benefit of this is that it helps create more good gut bacteria, so eating more beans (increasing gradually) will help these effects decrease, and more good gut bacteria has been shown to help with many other health issues as well.
Personally, we think it tastes great and helps “lighten” up the dish. (A bean burrito without rice just seems a little heavy.) But there is a real practical side Beans contain most of the amino acids to make up a complete protein. The few they are missing are found in seeds and grains. While research has now shown that the two complementary items don’t need to be eaten at the same meal, certain things have been combined culinarily in the past such as beans and rice or chickpeas and tahini (sesame seed paste) to make hummus. Which leads us to….
Stuart has combined recipes and techniques from Paula Wolfert’s Clay Pot Cooking book, Laura Pazzaglia’s Hip Pressure Cooking and depending on the result you want, an Alton Brown recipe to come up with his take on the classic recipe.
Take a very beany trip around the world in this wonderful collection of recipes from the kitchen of Rancho Gordo’s founder, Steve Sando.
Fagor Multi Cooker-
Have it your way: beans in 40 minutes (pressure cooker) or 4 hours (slow cooker)! From $129.95
Chamba Medium Soup Pot-
It looks and cooks like a bean pot should! Great size for cooking 1 pound of beans. On sale, $49.95
RSVP Veggie Masher-
For making refried beans you'll love this handy tool. $9.95
Lodge Cast Iron Skillet-
What's the best pan for frying those refried beans? Nothing beats cast iron! From $24.95
RG Deluxe Gift Set-
Let's get started right away with a great selection of beans and the bean book. $58.95
This sampler box features two pounds of new-crop Cassoulet beans, grown in the USA from French Tarbais seed, and a copy of the new book, Cassoulet: A French Obsession by Kate Hill, published by Rancho Gordo Books.
Valentine’s Day, when love is in the air and our hearts and thoughts are filled with chocolate. We carry a delicious variety all year long: whether you are looking for a quick pick-me-up (Chocolate does nice things to your brain!), a gift for a friend or loved one or for baking with, we have you covered in chocolate… so to speak. And no need to feel guilty, this year Chocolate is a Superfood!
Over the years our focus has become a bit more, well, focused. We have always searched out the good and the great and sometimes they find us. We go to the San Francisco Fancy Food Show (which unfortunately has some decidedly UN-fancy foods!) and we have to taste some bad chocolate to find the good stuff. We suffer through that for one reason only, because we love you. Like our selection of olive oils, we also prefer to keep it local, and we are very fortunate in the Bay Area to have some great people doing amazing things with chocolate, such as Kathy Wiley at Poco Dolce and Christine Doerr at Neo Cocoa. Stuart is also an occasional judge at the San Francisco Chocolate Salon. This year we did find some great single varietal chocolate created “farm to bar” by K’ul Chocolate based in Minnesota. And loved the bold statement on their website: CHOCOLATE IS NOT CANDY. CHOCOLATE IS FOOD!
Some chocolate will get light streaks in it during storage. This is just cocoa butter melting and coming to the surface, then solidifying again. It is perfectly fine to use in recipes, as the melting or tempering of it will make the streaks go away.
Sweets for your Sweet! Dorie’s Cookies has been out a short while, but has already made several “Best Of” lists this year! It’s with good reason; Dorie Greenspan is a multi-award winning author and expert baker, but with a writing style that makes it easy even for the beginner.
Dorie Greenspan, Houghton, Mifflin, Harcourt, 2016
Staying in the love and chocolate spirit, our monthly giveaway is a Swissmar Chocolate Fondue Set, perfect for just the two of you.
To enter the drawing, go to our Half Moon Bay or Santa Cruz Facebook page and comment on the giveaway post.
This is the time of year we all strive to eat healthy--a desire that gets renewed each year after our overindulgence during the holidays. Whether it is a food item, like Rancho Gordo beans, great heart healthy olive oils from California or spices to enhance your dishes or tools to make things easier like the kale and herb Stripper , the Fagor LUX Multicooker to make healthy meals in minutes or the best juicer we have found (which is great for making quick vegetable broths as well!) ; we have the stuff that will make it easier to help you stick to your plan.
Kale can get a bad rap, but there is no denying its health benefits. Our favorite variety is the Lacinato variety, sometimes called “Dinosaur Kale.” When juicing kale we recommend adding some lemon into the mix for two reasons: the vitamin C in citrus actually helps your body absorb the iron in the kale better, plus it hides that “green” and slight bitter flavor some people don’t like. When eating kale raw, we like to put a little olive oil and a small pinch of salt on it and then give it a little massage. This helps break down the fibers (you will see a noticeable difference in volume after a few minutes!) which makes the kale less chewy as well as a bit easier to digest. Oh, and did we mention the kale stripper?
If you are just trying to cut back, the number one source of high sodium is processed food, so cooking fresh will drastically reduce your intake. When cooking, salt can play an important function even beyond taste. If you season with salt as you cook it will get into the food, will help break down fibers and draw out moisture allowing other flavors to go in. When you cook with salt you actually use LESS than when shaking it on at the table. And the food will taste better. If you are trying to use no salt at all, then we recommend adding a dash of something acidic like vinegar or lemon juice or use an ancient salt substitute, sumac. Sumac is the dried berry of the sumac tree (no, the berry is not poisonous!) and has been used for centuries in place of salt on food because salt was very expensive. (Roman soldiers were paid in bags of salt, giving us the word “salary.”) Sumac actually hits the same receptors on the tongue as salt and its slightly tart flavor helps heighten the taste of food.
2016 was a rewarding year for us, to say the least. In the spring our Half Moon Bay location was named “Best Homegoods Store” in the Bay Area in a readers poll and our Santa Cruz store received a similar honor as “Best Kitchenware Store” in The Good Times Santa Cruz. Our Half Moon Bay cooking classes were touted as one of the 5 Best Bay Area Cooking Classes. In February one of our products (the Chamba Comal) was featured in the Front Burner column of the New York Times!
The frosting on the cake was when our company as a whole was named the national “Retailer of the Year” Gourmet Retailer Magazine and concurrently the U.S. entrant in the international Global Innovator Award (gia).
Rather than rest on our laurels, we will strive to be even better and continue to be the best stores we can and keep improving and innovating in 2017. Thank you to all our customers for your support. You are why we do what we do.
This month’s Facebook giveaway is a Chamba 6 Qt. Soup Pot (SS4), the perfect vessel for healthy soups, beans and whole grains. To enter, just go to one of our Facebook pages for Half Moon Bay or Santa Cruz and follow the instructions for the giveaway post. Tag a friend in your post and if you win, your friend wins one, too!